I've lost track.....
I've been in transition for over a week now. I haven't lost weight but I have maintained. I'm doing the shakes all day and eating a meal at night. I have been naughty at meal times. Which, is why I'm probably staying the same weight. I'm ok with that right now.
Ran 9 miles today! Felt like a million bucks.
How are you all doing out there? I could use some inspiration to get over the hump!!
Hello - keep up the great work - don't get discouraged! I've just completed day 5 of HMR and I have to believe that this is so much better than surgery. Let's get fit together!
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